17/12/2013 – saints.com.au ST KILDA players have turned to a tailored bed-making company in an effort to maximise their rest and recovery from a heavy training schedule. A new partnership between the Saints and PrescriBED has seen St Kilda…
Post Exercise Recovery Vital For Athletes
Source: saints.com.au 15/11/13 Sleep is Vital for Recovery – Post Exercise Recovery St Kilda’s senior players will return to the club for pre-season training on Monday, spending just over a week at the club before jetting off to Boulder, Colorado.…